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Dancing Mindfulness Jamie Marich PhD LPCC-S

Name: Dancing Mindfulness Jamie Marich PhD LPCC-S Visit us onlin! We have what you're looking for
SKU: us_6903991402683
Price: 10.79 USD
Availability: InStock

Original price was: $ 17,99.Current price is: $ 10,79.

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SKU: us_6903991402683 Category: Uncategorized

Experiment. Explore. Awaken your potential for wellness through meditative movement.

“This … is an invitation and a portal into the practice of dance and movement as meditation. All bodies are welcome and all abilities. Anyone can dance, although many of us hold back because we don’t look like dancers or because we have physical limitations. But I am willing to bet that most of you holding this book have touched a moment of transcendence or freedom in an experience of dance that leads you to explore deeper. You have a worthy guide in your hands.”
―from the Foreword

Using theory and step-by-step exercises, dancer and clinical counselor Dr. Jamie Marich expertly guides you through seven primary elements of mindfulness in motion: breath, sound, body, story, mind, spirit and fusion. By dancing through these seven elements, either in personal practice or in a group, you will be better able to:

Access your body’s own healing resources through informal dance
Realize the transformative power of your personal creativity
Strengthen your abilities to exercise non-judgment, patience, a sense of play, trust, acceptance and letting go
Practice mindfulness even if you have struggled with traditional sitting meditation
Share healing dances with others to build on your own strengths, resources and experiences

Format	Paperback, Hardcover

Professionally packed and fast shipping

We can offer a variety of shipping options because of our long-term partnership with UPS FedEx DHL. Our warehouse staff are highly skilled and will pack your products according to our precise and exact specifications. Before they are shipped your items will be carefully inspected and secured. Everyday, we send to thousands of customers in multiple countries. The fact that we are determined to become the largest online retailer in the world is evident. We have distribution centers and warehouses located in Europe as well as the USA.

Note: Orders that contain more than one product will be assigned a distinct processing time, depending on the specific product.

Before shipment, all ordered items will be thoroughly examined. The majority of orders will be delivered within 48 hours. The estimated delivery time is 3 to 7 days.

Returns

The stock market is always changing. It is not managed entirely by us since we're involved with several entities, including the factory and the storage. Stock levels can fluctuate at any given time. It's possible that your order may be unable to fill after you place the order.

Our policy lasts for thirty days. Unfortunately, if the 30 days have elapsed after you bought your item, we cannot provide a refund or exchange.

You are able to return an item in the event that it is not used and is in the same condition when you first received it. It must also be in its original packaging.

Dancing Mindfulness Jamie Marich PhD LPCC-S

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